Apr 19, 2018 | Fitness, Yoga & Pilates Articles | WAGs
Are your wrists bothering you? In today’s blog post from WAGs, we discuss four common causes for wrist pain. Aside from a fall, wrist pain is usually caused by the cumulative effects of everyday activity and strain on the wrists. We use our hands and wrists in almost...
May 11, 2017 | Outdoor Exercise, Uncategorized
If the sunshine is beckoning you out to play, don’t pass up a gorgeous day to go to the gym. With a little creativity and some sand, hills, trees or park benches you can get your dose of vitamin D with these outdoor workout ideas! Add in some cardio to your workout...
Sep 9, 2013 | Fitness, Yoga & Pilates Articles | WAGs, Outdoor Exercise, Rehab, Health & Wellness Articles | WAGs
September always signals a fresh start, return to routines and re-setting goals for the remainder of the year. It’s the perfect time to reboot your fitness routine if you’ve been in a ‘lazy daze vacation mode’. Here are 4 tips on how to...
Jun 19, 2013 | Fitness, Yoga & Pilates Articles | WAGs, Recommended Reading: Wrist & Exercise Articles | WAGs, Rehab, Health & Wellness Articles | WAGs
Weekend Warrior Syndrome Has the sunshine beckoned you outside to play? Are you feeling the effects of being overzealous in your exercising? You may have Tendinitis which is commonly caused from over doing it – too much, too soon. ‘Weekend warriors’,...
Apr 26, 2011 | Learn More About Using Your Wrist Assured Gloves | WAGs, Rehab, Health & Wellness Articles | WAGs
We’re winding down on the month celebrating the occupation and the spirit behind Wrist Assured Gloves – National Occupational Therapy month. WAGs creator and CEO, Paula, would love to answer your questions about occupational therapy, what to do with a...
