Wrist Assured Gloves is proud to be a business sponsor of the Medical Fitness Network (MFN). This volunteer driven organization is a win-win for both individuals looking to improve their health and for medical fitness professionals & organizations who offer...
Remember that famous Aerosmith song? “…It wasn’t me she was foolin Cause she knew what was she was doin When she told me how to walk this way. Walk this Way!” Spring has sprung so kick off the snow boots, lace up your sneakers and head out for a walk. Starting a...
Were you a bit overzealous in attacking your resolution to get in shape? Did your zeal land you on the sidelines with an injury? Sometimes referred to as the ‘Weekend Warrior’ syndrome, you likely have an overuse injury such as tendinitis. Symptoms can appear suddenly...
Which of the 4 common causes of wrist pain fits you? A fall on an outstretched hand is a sure way to end up with a wrist injury, but it’s often the cumulative effect of everyday activity and strain on the wrists that result in pain and discomfort. Wrist pain is a real...
Sometimes you just can’t beat the classics when it comes to proven leg workout exercises that tone and strengthen. These 3 tried and true exercises will strengthen and shape your legs and toosh! But how you perform the exercise can make all the difference. Slow...
In their newly released book “Pilates for Breast Cancer Survivors” the authors provide a practical well thought out approach to restore strength, flexibility, and quality of life. Both authors, Naomi Aaronson and Ann Marie Turo are Occupational Therapists and...
