Sep 1, 2022 | Rehab, Health & Wellness Articles | WAGs, Uncategorized
Carpal Tunnel Syndrome (CTS) is caused by pressure on your median nerve. Your carpal tunnel is on the palm side of your hand and is a narrow passageway that the median nerve travels through surrounded by bones and ligaments. When your median nerve gets compressed at...
Feb 2, 2022 | Uncategorized
Our balance is both dynamic and static. It’s controlled by the vestibular system in our inner ear and is assisted by our vison, postural muscles and reflexes. Movement stimulates our balance, but you also need your balance to stand stable, move, dance and do...
Feb 9, 2021 | Rehab, Health & Wellness Articles | WAGs, Uncategorized
How do you know if you have Carpel Tunnel Syndrome (CTS)? Maybe you’ve notice some tingling or numbness in your fingers or hand. Perhaps you’ve got some pain or you can’t open jars as well as you used to because your muscles are getting weaker....
Jan 14, 2021 | Rehab, Health & Wellness Articles | WAGs, Uncategorized
Whether your pain is caused from an injury, overdoing it, repetitive stress or something else, here are some ways to take care of pain and discomfort. Physical Treatments- These are best for acute pain, or if you’ve had surgery or an injury. Many chronic...
Nov 9, 2020 | Rehab, Health & Wellness Articles | WAGs
We spent lot’s of time talking about the hands and arms and even occasionally the legs. But we rarely discuss the ever important feet. We use our feet all of the time – to walk, run, jog, bike, hike and more. A strong foot is generally a healthy foot, so...
