Jan 10, 2011 | Fitness, Yoga & Pilates Articles | WAGs
Last year’s first Virtual World Yoga Conference was a huge success and this year looks to be even better, with an expanded number of workshops, teaches and experts. We’ll be cozy with our cup of tea, mats and laptops as we attend this year’s second...
Jan 4, 2011 | Fitness, Yoga & Pilates Articles | WAGs
Happy New Year to all! We’re finding lots of reasons to love winter in 2011! Wintertime activities provide opportunities to add variability to your workout and a chance to escape boredom from doing the same indoor routine all winter long (although hot yoga or...
Mar 2, 2010 | Fitness, Yoga & Pilates Articles | WAGs, Recommended Reading: Wrist & Exercise Articles | WAGs
I love watching the Olympics and have thoroughly enjoyed the winter games. I’ve long been fascinated with the complexity of the human body, the power of the mind and the resilience of the human spirit. To me, Olympic athletes are incredibly inspiring in their...
Feb 7, 2010 | Fitness, Yoga & Pilates Articles | WAGs
My friend Christina Souza-Ma from the Yoga Hub is putting on a very exciting and forward thinking event. On February 19th through the 21st the first annual Virtual World Yoga Conference will be held. Titled ‘Yoga, Health and Happiness’ this conference features 35...
Sep 8, 2009 | Fitness, Yoga & Pilates Articles | WAGs, Learn More About Using Your Wrist Assured Gloves | WAGs
Are weight bearing positions of yoga or Pilates taking a toll on your wrists? Whether it’s the cumulative result of your work, age or of an injury, aching hands or wrist pain can seriously impair your ability to practice Pilates and yoga. After all, nature didn’t...
Sep 8, 2009 | Fitness, Yoga & Pilates Articles | WAGs, Learn More About Using Your Wrist Assured Gloves | WAGs
Does wrist pain interfere with your yoga or Pilates practice? If so, the new innovative Wrist Assured™ Fitness Gloves will provide the pain relief and comfort you need to continue practicing yoga and Pilates without wrist pain. Our Wrist Assured™ Fitness Gloves...