“To keep your wrists from overextending – especially in weight-bearing poses like Plank, Downward Facing Dog, Handstand and Crow – try the Wrist Assured Fitness Glove. A sewn-in wedged silicone gel pad at the heel of the hand provides extra support...
WAGs Customer: Beth Levine Age: 53 Profession: Sales Representative How do you use your Wrist Assured™ Gloves?: For Pilates Years Practicing Yoga or Pilates: 8 yrs. Leisure Interests: My dogs! Yet To Do In Life: Own a horse! “As I developed arthritis in my left...
Last year’s first Virtual World Yoga Conference was a huge success and this year looks to be even better, with an expanded number of workshops, teaches and experts. We’ll be cozy with our cup of tea, mats and laptops as we attend this year’s second...
Is wrist pain interfering with your yoga practice or Pilates workout? Part II of our series outlines how to prevent and correct wrist pain. Part I of the series, on the origins and causes, can be found here. ONE: MODIFY YOUR SCHEDULE The objective of modifying your...
Is wrist pain interfering with your yoga practice or Pilates workout? This post series details the causes of wrist pain in Part I of this series. Part II of the series can be found here. Wrist Pain: Our hands, by design, were not intended for weight bearing...