Jan 6, 2011 | Learn More About Using Your Wrist Assured Gloves | WAGs, Recommended Reading: Wrist & Exercise Articles | WAGs, Rehab, Health & Wellness Articles | WAGs
Is wrist pain interfering with your yoga practice or Pilates workout? This post series details the causes of wrist pain in Part I of this series. Part II of the series can be found here. Wrist Pain: Our hands, by design, were not intended for weight bearing...
Jan 4, 2011 | Fitness, Yoga & Pilates Articles | WAGs
Happy New Year to all! We’re finding lots of reasons to love winter in 2011! Wintertime activities provide opportunities to add variability to your workout and a chance to escape boredom from doing the same indoor routine all winter long (although hot yoga or...
Dec 17, 2010 | Learn More About Using Your Wrist Assured Gloves | WAGs
The holidays are almost here! Do you still have people left on your holiday shopping list? WAGs to the rescue! The most versatile piece of fitness equipment you can find this holiday season is the WAGs Wrap or the WAGs Pro. Who should you buy WAGs for and why? We have...
Mar 2, 2010 | Fitness, Yoga & Pilates Articles | WAGs, Recommended Reading: Wrist & Exercise Articles | WAGs
I love watching the Olympics and have thoroughly enjoyed the winter games. I’ve long been fascinated with the complexity of the human body, the power of the mind and the resilience of the human spirit. To me, Olympic athletes are incredibly inspiring in their...
Feb 7, 2010 | Fitness, Yoga & Pilates Articles | WAGs
My friend Christina Souza-Ma from the Yoga Hub is putting on a very exciting and forward thinking event. On February 19th through the 21st the first annual Virtual World Yoga Conference will be held. Titled ‘Yoga, Health and Happiness’ this conference features 35...