Feb 2, 2011 | Fitness, Yoga & Pilates Articles | WAGs, Rehab, Health & Wellness Articles | WAGs
Remember that adorable movie with dancing Penguins? Those little guys have it made when it comes to taking care of their feet. Mother Nature equipped them with everything they need to brave any conditions. We humans are a little more complicated, stuffing our feet in...
Jan 31, 2011 | Fitness, Yoga & Pilates Articles | WAGs
“MONKEY ARMS!” was the phrase of the day as we tried our first Kettlebell class (using our WAGs, of course!). From “chopping trees” to “around the world” using legs, glutes, hips and core, this class was a definite challenge....
Jan 29, 2011 | Learn More About Using Your Wrist Assured Gloves | WAGs, Recommended Reading: Wrist & Exercise Articles | WAGs
Pilates Pro Product Review: Wrist Assured Gloves | By Kathryn Comperatore (orig. published in Nov. 2009) If you dread doing planks and push-ups because of wrist pain, Wrist Assured™ Gloves, or WAGs, offers a wearable solution. WAGs, from licensed occupational...
Jan 26, 2011 | Fitness, Yoga & Pilates Articles | WAGs, Learn More About Using Your Wrist Assured Gloves | WAGs
Over the next few weeks we will be showcasing 5 exercises for your core from different forms of exercise – yoga, TRX, Pilates, Kettlebells and more. First on our list: Yoga. Get ready to strike a pose, find a flow and work your abdominal muscles. Remember to...
Jan 24, 2011 | Fitness, Yoga & Pilates Articles | WAGs, Learn More About Using Your Wrist Assured Gloves | WAGs
We know it’s a bone-chilling-BRRRRR sort of cold across most of the country. What if we told you that you could have one less stop in your day AND participate in studio-quality Pilates classes? Unlimited Pilates streaming into your home – with master...
