Jan 31, 2011 | Fitness, Yoga & Pilates Articles | WAGs
“MONKEY ARMS!” was the phrase of the day as we tried our first Kettlebell class (using our WAGs, of course!). From “chopping trees” to “around the world” using legs, glutes, hips and core, this class was a definite challenge....
Jan 29, 2011 | Learn More About Using Your Wrist Assured Gloves | WAGs, Recommended Reading: Wrist & Exercise Articles | WAGs
Pilates Pro Product Review: Wrist Assured Gloves | By Kathryn Comperatore (orig. published in Nov. 2009) If you dread doing planks and push-ups because of wrist pain, Wrist Assured™ Gloves, or WAGs, offers a wearable solution. WAGs, from licensed occupational...
Jan 26, 2011 | Fitness, Yoga & Pilates Articles | WAGs, Learn More About Using Your Wrist Assured Gloves | WAGs
Over the next few weeks we will be showcasing 5 exercises for your core from different forms of exercise – yoga, TRX, Pilates, Kettlebells and more. First on our list: Yoga. Get ready to strike a pose, find a flow and work your abdominal muscles. Remember to...
Jan 24, 2011 | Fitness, Yoga & Pilates Articles | WAGs, Learn More About Using Your Wrist Assured Gloves | WAGs
We know it’s a bone-chilling-BRRRRR sort of cold across most of the country. What if we told you that you could have one less stop in your day AND participate in studio-quality Pilates classes? Unlimited Pilates streaming into your home – with master...
Jan 21, 2011 | Fitness, Yoga & Pilates Articles | WAGs, Learn More About Using Your Wrist Assured Gloves | WAGs, Recommended Reading: Wrist & Exercise Articles | WAGs, Rehab, Health & Wellness Articles | WAGs
Could you do all the things you do in a day without the use of your thumb? I dare you to try in using the experiment below, but first I want you to understand just how important this amazing little digit really is to our everyday lives! The thumb is a small, but...
