A Guide to Stretching (for the rest of us)
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- Learn 7 easy moves you can do seated in your office chair
- Stretch from your neck to your finger tips in 3 minutes or less
- Relieve tension and help counteract a rounded forward computer posture
- Reduce your risk of developing an overuse injury or “Keyboarding Syndrome”.
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3 Styles to Support Your Unique Needs
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Uses for WAGs
Many fitness exercises create intense wrist pressure! Is wrist pain interfering with your yoga practice, Pilates workout or fitness pursuits?
Whether you are lifting weights or supporting your body weight on your hands, the ergonomic design of Wrist Assured ® Gloves will ease the strain and pain in your wrists.
Our hands by design were not intended for weight bearing, so it’s no wonder that many of us experience pain or discomfort when doing exercises, yoga asanas or Pilates positions that require us to do just that — bear body weight on our hands.
Putting full or partial body weight on the wrist in full range of extension stresses the soft tissues resulting in pain or discomfort. Further aggravation is caused by doing many repetitions of wrist stressing exercises or holding weight bearing poses for a prolonged duration.
Let’s look a little closer at the anatomy of the hand to understand why.
Peek inside our patented gel padded gloves and hear what WAGs did for these 3 women.
“I currently teach Pilates in both group and private studio settings. I use WAGs when practicing my own Yoga and Pilates -- both Mat and Reformer. WAGs give my wrists more support and relieve stress when performing certain holds and more advanced mat and reformer exercises.”
“These gloves are wonderful. I thank you. My wrists thank you. The arthritis in my wrists had prevented me from fully participating in a Pilates workout. Now with the WAGs, my wrists have the additional support and protection to hold my entire body weight throughout the exercises.”