May 12, 2011 | Fitness, Yoga & Pilates Articles | WAGs
Personal trainers are expected to have knowledge and deliver exceptional customer service. Your trainer should be energetic, motivating, caring and most of all, professional. Below are five fitness questions that your trainer should ask when you become a new client...
May 5, 2011 | Fitness, Yoga & Pilates Articles | WAGs, Rehab, Health & Wellness Articles | WAGs
Most of us exercise to become or stay more healthy, but for some people exercise can be one of the few ways to relieve pain they encounter in their every day lives. Researchers and the medical community are researching more how exercise can impact pain associated with...
Apr 26, 2011 | Learn More About Using Your Wrist Assured Gloves | WAGs, Rehab, Health & Wellness Articles | WAGs
We’re winding down on the month celebrating the occupation and the spirit behind Wrist Assured Gloves – National Occupational Therapy month. WAGs creator and CEO, Paula, would love to answer your questions about occupational therapy, what to do with a...
Apr 7, 2011 | Learn More About Using Your Wrist Assured Gloves | WAGs
We have been patiently, patiently waiting for Spring to arrive! It officially came on March 21st, but with the layers of snow that blanketed our region of the country, we could hardly get excited about the official start date. It’s finally starting...
Mar 28, 2011 | Fitness, Yoga & Pilates Articles | WAGs
When thinking of yoga, many concepts come to mind – the community you build in your classes; the support as you try to master poses difficult poses (and avoid injury!); there’s even the shared sweat and germs! No doubt that in most studios, peace, harmony...
