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3 Yoga Poses that can cause Knee Injuries

Dec 11, 2012 | Fitness, Yoga & Pilates Articles | WAGs, Recommended Reading: Wrist & Exercise Articles | WAGs, Rehab, Health & Wellness Articles | WAGs

There are many reasons for knee pain –overuse, arthritis or an injury that damages the structures in and around the knee joint. Aside from the obvious direct hit to the knee, often knee injuries are caused by more subtle forces such as overuse, twisting motions and...

3 Yoga Poses that can cause Knee Injuries

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