Dec 17, 2020 | Rehab, Health & Wellness Articles | WAGs
As the weather gets colder you might notice those cricks and aches in your joints a bit more. According to Dr. Ben Schwartz arthritis is most prevalent in the low back and neck, and hips and knees. But hands, shoulders and toes are also prone to arthritis. Look Out...
Mar 20, 2019 | Fitness, Yoga & Pilates Articles | WAGs
We are incredibly grateful to have the following story of how Wrist Assured Gloves (WAGs) made an impact for Pilates instructor, personal trainer, and group fitness instructor Erin. She helped her clients overcome pain and build on their Pilates practice and cardio...
Jul 1, 2014 | Fitness, Yoga & Pilates Articles | WAGs, Uncategorized
I recently attended the fabulous Wanderlust Festival in Stratton Vermont. At the end of a class the instructor encourage us to take the peacefulness we’d just cultivated out into the festival. Specifically he advised to be selective at what we chose to look at and to...
Aug 31, 2012 | Fitness, Yoga & Pilates Articles | WAGs, Rehab, Health & Wellness Articles | WAGs
Have you ever had the arch of your foot cramp up as you gracefully point your toes in Pilates class or your calf cramp up in the middle of a run? Most likely we’ve all experienced a muscle cramp (or “charley horse”) at some time and know just how painful one can be!...
Mar 3, 2011 | Fitness, Yoga & Pilates Articles | WAGs
While the recent trends suggest that the economy is looking a little brighter, most of us are still looking for ways to save where we can. With our fiscally fit tips, sacrificing the your wellness won’t happen. All the things you love about studio fitness...
