Feb 18, 2011 | Rehab, Health & Wellness Articles | WAGs
Foods can be powerful tools in maintaining health and preventing disease. Most notably foods that fall under the new group of foods deemed “Super Foods”. We’re discussing five super foods that help in protecting joints, and may ease pain in Carpal Tunnel...
Feb 13, 2011 | Fitness, Yoga & Pilates Articles | WAGs, Learn More About Using Your Wrist Assured Gloves | WAGs
Maybe you’ve heard of or maybe you use a foam roller for stretching. Did you know you can also strengthen your core using your foam roller? Strengthening your core and abdominal muscles is important for all things in life. The foam roller adds variation to...