Feb 9, 2016 | Fitness, Yoga & Pilates Articles | WAGs, Rehab, Health & Wellness Articles | WAGs, Uncategorized
Were you a bit overzealous in attacking your resolution to get in shape? Did your zeal land you on the sidelines with an injury? Sometimes referred to as the ‘Weekend Warrior’ syndrome, you likely have an overuse injury such as tendinitis. Symptoms can appear suddenly...
Jan 11, 2016 | Fitness, Yoga & Pilates Articles | WAGs, Recommended Reading: Wrist & Exercise Articles | WAGs, Rehab, Health & Wellness Articles | WAGs, Uncategorized
Which of the 4 common causes of wrist pain fits you? A fall on an outstretched hand is a sure way to end up with a wrist injury, but it’s often the cumulative effect of everyday activity and strain on the wrists that result in pain and discomfort. Wrist pain is a real...
Nov 21, 2013 | Rehab, Health & Wellness Articles | WAGs, Uncategorized
Neck pain is so common among Americans that it’s estimated 70% of us have significant neck pain at some time. While all the causes for neck pain are too numerous to delve into here, one BIG reason for the rise in neck pain is all the time we spend on our...
Jun 19, 2013 | Fitness, Yoga & Pilates Articles | WAGs, Recommended Reading: Wrist & Exercise Articles | WAGs, Rehab, Health & Wellness Articles | WAGs
Weekend Warrior Syndrome Has the sunshine beckoned you outside to play? Are you feeling the effects of being overzealous in your exercising? You may have Tendinitis which is commonly caused from over doing it – too much, too soon. ‘Weekend warriors’,...
Apr 2, 2013 | Recommended Reading: Wrist & Exercise Articles | WAGs, Rehab, Health & Wellness Articles | WAGs
We can’t seem to put them down! Kids, young adults, parents and seniors are plugged in. We text, play games, read email, text, scroll our music list, surf the net, text, tweet, post pictures to face book and text some more –all from the palm of our hand. We do this...
