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Off the Mat: Kettlebells

Off the Mat: Kettlebells

Jan 31, 2011 | Fitness, Yoga & Pilates Articles | WAGs

“MONKEY ARMS!” was the phrase of the day as we tried our first Kettlebell class (using our WAGs, of course!). From “chopping trees” to “around the world” using legs, glutes, hips and core, this class was a definite challenge....