Apr 26, 2024 | Rehab, Health & Wellness Articles | WAGs
Shoulder tendonitis, also known as rotator cuff tendonitis, is a characterized by inflammation or irritation of the tendons in the shoulder. While it can occur suddenly due to injury, like in my case, it often develops gradually over time, especially if you engage in...
Feb 9, 2016 | Fitness, Yoga & Pilates Articles | WAGs, Rehab, Health & Wellness Articles | WAGs, Uncategorized
Were you a bit overzealous in attacking your resolution to get in shape? Did your zeal land you on the sidelines with an injury? Sometimes referred to as the ‘Weekend Warrior’ syndrome, you likely have an overuse injury such as tendinitis. Symptoms can appear suddenly...