Sep 1, 2022 | Rehab, Health & Wellness Articles | WAGs, Uncategorized
Carpal Tunnel Syndrome (CTS) is caused by pressure on your median nerve. Your carpal tunnel is on the palm side of your hand and is a narrow passageway that the median nerve travels through surrounded by bones and ligaments. When your median nerve gets compressed at...
Feb 9, 2021 | Rehab, Health & Wellness Articles | WAGs, Uncategorized
How do you know if you have Carpel Tunnel Syndrome (CTS)? Maybe you’ve notice some tingling or numbness in your fingers or hand. Perhaps you’ve got some pain or you can’t open jars as well as you used to because your muscles are getting weaker....
Aug 19, 2020 | Rehab, Health & Wellness Articles | WAGs
Using a tennis ball to exercise your hands is a good use of those fuzzy green balls, in addition to playing a game of tennis. First we’ll start with a coordination exercise. Place the tennis ball in your fingertips with your thumb on the bottom of the ball and...
May 24, 2018 | Rehab, Health & Wellness Articles | WAGs
What Is the Carpal Tunnel? Carpal tunnel syndrome is one of the most common nerve disorders. The carpal tunnel is located on the palm side of the hand, at the wrist, just beneath the skin surface. It’s named the carpal tunnel because eight small wrist bones known as...
Apr 11, 2017 | Fitness, Yoga & Pilates Articles | WAGs, Recommended Reading: Wrist & Exercise Articles | WAGs, Rehab, Health & Wellness Articles | WAGs, Uncategorized
Eggsercizer® Resistive Hand Excersiser There are lots of gadgets for developing grasp strength, but they’re often one dimensional, not practical or well designed. What makes the Eggsercizer® so special? Well, in addition to its clever name, it’s ergonomically shaped...
