May 25, 2023 | Fitness, Yoga & Pilates Articles | WAGs
I was asked this question recently and thought perhaps some of you wondered the same. The hands are designed for dexterity, not really weight bearing like the feet are. The benifits of doing some weight bearing on the hands are many. For one it’s good for your...
Jan 11, 2016 | Fitness, Yoga & Pilates Articles | WAGs, Recommended Reading: Wrist & Exercise Articles | WAGs, Rehab, Health & Wellness Articles | WAGs, Uncategorized
Which of the 4 common causes of wrist pain fits you? A fall on an outstretched hand is a sure way to end up with a wrist injury, but it’s often the cumulative effect of everyday activity and strain on the wrists that result in pain and discomfort. Wrist pain is a real...
