Feb 13, 2011 | Fitness, Yoga & Pilates Articles | WAGs, Learn More About Using Your Wrist Assured Gloves | WAGs
Maybe you’ve heard of or maybe you use a foam roller for stretching. Did you know you can also strengthen your core using your foam roller? Strengthening your core and abdominal muscles is important for all things in life. The foam roller adds variation to...
Feb 10, 2011 | WAGs Fans Stories
Speaking of love, we received a wonderful review from Lynne at Om Circle Yoga. Lynne is a former “desk/airport-jockey software programmer/consultant turned yoga teacher”. Her yoga philosophy: Staying active in body, mind and spirit is my path to health and...
Feb 8, 2011 | Fitness, Yoga & Pilates Articles | WAGs
The answer is EVERYWHERE! We are participating in this year’s YogaHub Virtual Conference (check out all the info from this earlier post on YogaHub). One of our favorite WAGs customers, Erin of “Exercise with Erin” is attending the conference on us...
Feb 4, 2011 | Fitness, Yoga & Pilates Articles | WAGs, Rehab, Health & Wellness Articles | WAGs
In last week’s post on “Happy Feet” we discussed some of the ways to keep those feet happy all day long. In today’s post, we outline a sequence of poses for those feet & toes! Pair these feet and toe stretches with a daily activity, such as...
Feb 2, 2011 | Fitness, Yoga & Pilates Articles | WAGs, Rehab, Health & Wellness Articles | WAGs
Remember that adorable movie with dancing Penguins? Those little guys have it made when it comes to taking care of their feet. Mother Nature equipped them with everything they need to brave any conditions. We humans are a little more complicated, stuffing our feet in...
