Feb 14, 2012 | Recommended Reading: Wrist & Exercise Articles | WAGs, Rehab, Health & Wellness Articles | WAGs
The Shoulder and Rotator Cuff Injuries Part 1 covered the anatomy of the shoulder and common causes of shoulder pain including rotator cuff injuries, impingement syndrome and Adhesive Capsulitis (i.e. frozen shoulder). Shoulder injury treatment options will vary...
Sep 26, 2011 | Recommended Reading: Wrist & Exercise Articles | WAGs, Rehab, Health & Wellness Articles | WAGs
The Shoulder and Rotator Cuff Injuries If you’ve had a shoulder injury then you know how slow they can be to heal. For months now, I’ve been sidelined from my favorite activities with a shoulder injury. What started as a nagging pain in my left shoulder ended up...
Jul 16, 2011 | Fitness, Yoga & Pilates Articles | WAGs, Learn More About Using Your Wrist Assured Gloves | WAGs, Recommended Reading: Wrist & Exercise Articles | WAGs, Rehab, Health & Wellness Articles | WAGs
“Wrist-e” Business Common Causes of Wrist Pain: Anatomically the hand is designed for mobility not stability. The 27 small bones, muscles and ligaments of the hand enable precision movement and dexterity so we can perform various daily activities requiring grasp...
Jun 30, 2011 | Fitness, Yoga & Pilates Articles | WAGs, Rehab, Health & Wellness Articles | WAGs
When we envision what it means to take care of our body, we immediately think of eating a healthy diet and exercising regularly. While these are essential for physical health —what about the health of our complex brain? In the past, people mistakenly thought the...
Jun 20, 2011 | Fitness, Yoga & Pilates Articles | WAGs
Mountain biking is a pleasure that is enjoyed by the true outdoor enthusiast, a person who appreciates the adventure and the thrill of wind rushing past their face, and sweat trickling down their forehead. Traditionally biking was a mildly tame sport until it got...
