May 24, 2018 | Rehab, Health & Wellness Articles | WAGs
What Is the Carpal Tunnel? Carpal tunnel syndrome is one of the most common nerve disorders. The carpal tunnel is located on the palm side of the hand, at the wrist, just beneath the skin surface. It’s named the carpal tunnel because eight small wrist bones known as...
Jan 4, 2011 | Fitness, Yoga & Pilates Articles | WAGs
Happy New Year to all! We’re finding lots of reasons to love winter in 2011! Wintertime activities provide opportunities to add variability to your workout and a chance to escape boredom from doing the same indoor routine all winter long (although hot yoga or...
