Did you recently join any gym?
If yes, then you may have started from lifting weights.
With or without fitness workout gloves?
You may think, why this question, and what’s the difference?
The answer to this will shock you!
“3.6% of gym people commonly get wrist injuries while lifting weights,” and the reason behind this might be not wearing fitness workout gloves.
Worried?
Not needed!
WAGs (Wrist Assured Gloves) will help you out with this solution.
How? This is exactly what we are going to talk about in today’s blog.
What Is The Key Reason For Not Skipping Fitness Workout Gloves
Wrist injuries are not only for those who train themselves with weights. It can even happen with a simple yoga move if the position is not correct.
Here are more reasons that it can happen, and you can avoid it before it happens by wearing fitness workout gloves.
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Lack of Support and Stability
Our wrist is made up of eight carpal bones that require proper support, especially when you are handling heavy loads. Fitness workout gloves, particularly those with integrated wrist wraps, help the hands to stabilize the joints by keeping them in a neutral, straight position.
Without any external support the wrist can easily bend or overextend in an unnatural direction during weightlifting and other movements. This won’t only happen with weightlifting; it is also commonly caused by push-ups, planks bearing weight on the hands which can strain ligaments and tendons.
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Lack of Padding
Normal gloves don’t have the padding that is required for the palm and wrist. WAGs (Wrist Assured Gloves) have a patented gel pad that’s wedge shaped giving your wrist the most protection, so when supporting weight on your hands in yoga or strength training there’s no strain on the wrists and can help you to prevent calluses and blisters too.
According to a study, “calluses can be approximately 69% harder and more painful.” And if you want to avoid these painful problems, gel-padded gloves are the best solution when it comes to fitness workout gloves.
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Improper Technique
The added stability of fitness workout gloves can help guide you into maintaining correct wrist alignment. Without any protective gloves, beginners commonly make the mistake of placing the bar too high in the palm, which causes force to the wrist, and an overextended position under pressure causes injury over time.
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Repetitive Stress On Wrist
Many fitness activities involve repetitive movements like pull-ups and push-ups that place continuous stress on the same muscles and joints. Without the cushioning or gel pad in WAGs (Wrist Assured Gloves) this repetitive strain can lead to chronic issues like tendonitis or stress fractures.
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Direct Pressure
In activities that involve impact, such as hitting a punching bag, gloves and hand wraps are essential for absorbing the force; without them the full impact is transferred directly to the hands and wrists.
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Loosening of Grips with Sweat
Sweaty palms can make equipment slippery, compromising your grip and increasing the risk of dropping weights or losing balance during weight-bearing experiences. This can lead to sudden, traumatic injuries. While you use gloves, it prevents your hands from getting sweaty and makes your grip stronger.
Why Do Women Struggle More in This, and How Do Women’s Fitness Gloves Help?
According to a study, “women’s wrist bones are 38% smaller than men’s, which increases the risk of wrist bone fracture more after lifting more weight or heavy workouts.”
Even in women, the joint mobility is more so when you bend your wrist deeper; it causes overextension and strain.
Hormonal changes soften your ligaments throughout the month, which makes your wrists unstable on certain days. And because many women prefer weight bearing workouts such as yoga and Pilates, the pressure increases even more.
This combination makes you more vulnerable to wrist pain, which is exactly why you should use fitness workout gloves for women’s wrists with WAGs patented gel padding; it gives you better alignment, stability, and wrist protection during every workout.
Why WAGs Are The Best Wrist Support Gloves for You
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Designed Specially For Protection
Most gloves are unisex, but your wrist needs a different angle and support. WAGs are guilty of that; we make sure that you get the best from us to protect your wrist. We keep in mind both male and female wrist structure and help you to lift, plank, and train without pressure or pain.
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Built-In Wrist Stabilizing Wedge
WAGs include a unique patented ergonomic wedge that protects you by reducing wrist extension. This means your wrists do not collapse into painful angles, especially during yoga, Pilates, and push-ups.
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Gives You Better Form
When your wrists are supported with our gel pad, your posture improves automatically. WAGs help you keep your alignment so you can focus on your workout instead of worrying about discomfort.
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Ideal For Every Wrist-Heavy Exercise
WAGs work from strength training to yoga and daily fitness routines; wherever your wrists feel weak or strained, WAGs add stability and comfort so you feel more confident and powerful.
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Trusted By Women And Trainers
WAGs are widely recommended because they reduce pain, improve stability, and keep your wrists protected long-term. You’re not just wearing gloves; you are wearing protection for your healthy wrist.
Skip this part below-
FAQ
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Is it good to wear workout gloves?
Yes! It is good to wear workout gloves during workouts to provide extra grip and a better posture to your wrist and even prevent injury.
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Is it better to train with or without gloves?
Yes! It is always better to train with gloves, as they give you extra grip and protect you from wrist injuries.
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How to choose gloves for a gym?
You can choose gloves according to your comfort and adjustments and can even wear them according to your size too, but the main point is the gloves you are using should be fixed to your hand and provide you extra grip.
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Should workout gloves be tight or loose?
Ideal gloves are neither too tight nor too loose. It should make your hands feel comfortable without creating any serious injury after using it for a long time.
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How to pick the right size glove?
For picking the right size, you can just check out our website, and if you have any doubts, contact us, and we will guide you to get the perfect size for your hands.
Leave This:
Final Thought
Wrist gloves are not an option to use; they are essential equipment to protect your wrist from discomfort, pain and injury. This injury often happens in women while supporting weight on the hands & lifting, but WAGs give you wrist support and comfort.
Visit the website and order your fitness workout gloves now!
