A few of our reader favorite exercise articles for women from the start of this year. Share your favorite story below! SNOWGA: SNOW + YOGA! Wintertime activities provide opportunities to add variability to your workout and a chance to escape boredom from doing the...
Customer Testimonials! We are incredibly grateful to have the following story of how Wrist Assured Gloves made an impact for a personal trainer and group fitness instructor in rural Michigan – helping her clients overcome pain and carry on with their Pilates...
We love to discuss living a healthy lifestyle and finding out what that means to you as our readers and customers. Our blog is the space for us to discuss the issues related to health, fitness and its lifestyle, as well as highlight features and uses of our Wrist...
The beauty of yoga is that it can be performed almost anywhere and with a minimal equipment. Yoga accessories – usually referred to as props – help achieve proper alignment in poses. World-renowned Hatha Yogi, Sri B.K.S. Iyengar, introduced props to yoga....
Maybe you’ve heard of or maybe you use a foam roller for stretching. Did you know you can also strengthen your core using your foam roller? Strengthening your core and abdominal muscles is important for all things in life. The foam roller adds variation to...
Speaking of love, we received a wonderful review from Lynne at Om Circle Yoga. Lynne is a former “desk/airport-jockey software programmer/consultant turned yoga teacher”. Her yoga philosophy: Staying active in body, mind and spirit is my path to health and...
